
How to Make Carrot Salads That Diabetics Can Enjoy
If you are a long term diabetic or are newly diagnosed and you are looking for something different, try these carrot salad recipes. The Tennessee Hills Marinated Carrot Salad and Carrot-Grape Salad both offer a refreshing dish. Diabetics should eat salads with a protein!
Top 5 Ways to Keep Your Lettuce Fresh
In a matter of a few days, lettuce can become wilted or worse…slimy. Here are five ways to keep your lettuce fresh for that delicious salad recipe you want to make for lunch or dinner.
Six Easy Salad Dressing Recipes
It probably wouldn’t occur to you to try to make your own salad dressings. You would be surprised at how many different types of salad dressings you can make from ingredients you already have on hand. They are easy to prepare, and you can’t beat the taste. Try one of these recipes and you won’t go back to store bought salad dressings again!
Top Five Items in Fast Food Salads That Can Hinder Your Diet
Because we often look at the menu and feel the healthiest option is a salad, fast food restaurants tend to add tastier yet fattier items to the salad. Often, a fast food salad can have as much fat, calories, and sodium as a fast food meal with fries. Here are tips to eat a healthier salad while you are at the fast food restaurant.


