Your body needs a balanced intake of healthy nutrients to function properly. Wholesome foods like whole grains, vegetables, fruits, fish, and poultry keep the body nourished and strong. Better health, increased energy, fewer trips to the grocery store, and monthly financial savings can all be yours with the simple flick of a switch when you [...]

Recipe from Epicurious Perfect Guacamole From the archives, Happy Cinco de Mayo! ~Elise Guacamole, a dip made from avocados, is originally from Mexico. The name is derived from two Aztec Nahuatl words – ahuacatl (avocado) and molli (sauce). The trick to perfect guacamole is using good, ripe avocados. Check for ripeness by gently pressing the [...]

You could be making a mistake if you overlook your neighborhood restaurant when going out for a sumptuous meal. You might discover a great eatery in your neighborhood as I discovered mine. How to Make a Healthy Garden Fish Chowder (and It’s Okay For Diabetics, Too!) Now that the cooler weather is upon us, we [...]

Don Giovanni, the Italian restaurant in the Sofitel Centara Grand Hotel, is indeed named for what may be the greatest opera of all time. At least, that’s what the menu introduction here says and not being an opera buff I can’t comment on that one way or another. However, I do know that they orchestrate [...]

Welcome to the Halibut Fishing and cooking Tips. A complete Halibut fishing news center, Featuring Halibut gear, Recipes and fishing Reports. Vineyard Vacation: Obamas Arrive on Island WH: Obama has ‘no plans’ to see Kennedy; Secret Service visited compound. PHOTOS: President Barack Obama: The First 100 Days Photos: Pressing events and memorable moments that shaped [...]

If you don’t like the taste of cottage cheese, you’re not alone. The mere thought of eating it plain makes many people retch, myself included. However it can’t be denied that cottage cheese is a really good source of protein, especially the slow digesting casein variety. Delicacies of Spain – Chorizo Chorizo is made all [...]

Is your salad making you fat? Some people come away from the salad bar with more calories on their plate than a triple cheeseburger! Somewhere under all that dressing, cheese, croutons and other toppings is lettuce and maybe a few tomatoes. The key to a filling, low- calorie salad is to use a variety of [...]

Welcome to the Halibut Fishing and cooking Tips. A complete Halibut fishing news center, Featuring Halibut gear, Recipes and fishing Reports. Utilizing Food Processors for Eating Healthy Your body needs a balanced intake of healthy nutrients to function properly. Wholesome foods like whole grains, vegetables, fruits, fish, and poultry keep the body nourished and strong. [...]

DAVID REYNOSO IS IN THE KITCHEN sauteing lamb chops. His wife, Wendy, is running after their kids, Sofi, 1, and David, 5. Hosts Tony Tjan and Laura Murray Tjan are popping champagne corks and greeting guests at the elevator. Laura’s sister, Louise Murray, and Louise’s fiance have come from New York for the night. Tyler, [...]

Many of us can’t wait until the weather turns warmer and we can get out on our back deck or back yard and fire up the grill but there are many of us who don’t know about grilling or where to even begin. Are you one of them? Induction Cookware – Affordable Options? For those [...]